Pack 4 [July]

Year 9 PE Theory Work Pack

Pack 3 [June]

Year 9 students are encouraged to complete the following:

Year 9 PE – Pack 3

Year 9 PE Tasks

Pack 2 [May]

Year 9 students are encouraged to complete the following:

Take part in The Body Coach’s daily exercise sessions on his YouTube Channel, by clicking here.

Pack 1 [April]

Healthy Living Diary

3 day diary entry of what a healthy lifestyle would look like.

It can be in the form of time stamped diary. For example:
8am. Wake up. A few stretches out of bed. Brush teeth to keep the gums and teeth healthy. Shower to clean skin.
8:30 am- Make healthy breakfast of 3 egg omelette with peppers to provide useful proteins and single glass of orange juice for vital vitamins.
Year 9 (Core)

Task 1 – 1000 word report on the ‘Benefits of Exercise on Physical and Mental Health’.

Task 2 – Plan a PE lesson. Must include a warm up, skill based activity and rule enforced game. Can select from following sports: Handball, football, basketball, netball and rugby.

Task 3 – Practice a EBI skill from flightpaths to improve.


Year 9 (Selected BTEC Sport)

Task 1 – PowerPoint presentation on the Components of Physical Fitness and Components of Skill Related Fitness.

Task 2 – PowerPoint the following training methods – Aerobic Endurance training, Muscular Strength, Speed Training and Flexibility Training.

Task 3 – Word document of at least 750 words on Fitness Testing Methods, including technique used to perform and research on National average results.


Below are a number of activities that students can work on.

Monopoly PE

Bingo PE

PE Choice Board

PE Board

PE Activity Links

2 Weeks Fitness Journal

Where next

Home Learning

Please choose a year group to view and download study packs. The latest work packs have also been uploaded into Google classrooms. Year 7   …

Home Learning

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